EP021 – How to shift your emotions with Carolin Hauser

Get inspired on how to find back to yourself, shift your emotions and learn, how to bring pleasure into all aspects of your life and live a HIGH VIBRATIONAL life, which INCLUDES, being YOU and PLAYING at the HIGHEST LEVEL. Carolin works on family constellations in group sessions.

In this episode, you will be inspired to be authentically you and to follow your own destiny. One of the crucial first steps to High Vibrational Living is knowing your true Yes and No and to release the negative imprints. We need to make an energetical shift as we project ‚the inner world‘ into ‚the outer world‘. Carolin stuggled herself with burnout and chronique fatique as well as eating disorders 6 years ago. She learned to shift the energy on all 4 levels, the physical, the emotional, the spiritual and the energetic level

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Facts / Strategy learnings:

when you turn against yourself the devil wins
true happiness comes from being at peace with yourself
we need to stand up and speak out, what we want and feel
it´s all about ‘what we expect and how we react to things’
our intentions determine how we feel
negative imprints in the nervous system and judgements are opinions of the Ego and not the truth
the subconscious creates prictures we are not aware of
if we hold back our emotions our body is holding back pleasure as the neg. emotions get stored in our system
some have been “blocked” by what they carried, since birth, others for 10,20,30 or even 50 years...and/or for generations
tune in and feel the sensation
our body is not made to eat animal products, we need the microbes to digest it
she favourates plant based diet and to eat lighter

Tips & Tricks / Secrets:

become more present, more aware and more passionate
time to let go, release and forgive yourself and make peace with yourself and release old feelings like anger, shame, guilt and other
with family constellations you can work on any issue, that is plagging you
there are things you can do to free yourself, like eating mucus free, learning about energy hygiene and applying it
doing your emotional work (through tools like the emotional integration tool) and your spiritual / mind practices
embrace yourself fully, nobody is just perfect, embody totally
she wrote her book ‚Blossom‘ about sexual healing

Takeaways:

everything we create we create from subconcious pictures
forgive yourself and come into peace
if you're ready to get out of survival and struggle and into a place of thriving and functioning at your best, you could listen to her free audio!
Put the power back into your own hands and shift your own energetic vibrational state of being

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www.carolinhauser.com

Great podcast! Thought provoking and to the point.

Erneste Carla Zimmerman walks the talk and brings her hard-earned wisdom to her conversations with her guests. Great inspiration for anyone seeking to live authentically and create a life that works for them!

Just dove in and can't wait to hear more!

Erneste Carla Zimmerman brings her personal dynamism and empathy to each interview, making her guests feel at ease. There is such diversity here, so many paths that are exciting and inspiring, as each participant has broken free of past disappointments and/or setbacks to create a self-determined new life.

Talking with Erneste Carla Zimmerman was amazing! She is a woman who knows her stuff and helps her audience understand often difficult topics and gives the listeners tactical information they can use in their lives. This is a MUST LISTEN TOO PODCAST!!!

The Freestyle-Your-Life Podcast is excellent. Erneste asks high-quality questions during the interviews & provides her listeners with useful tactics. Get ready to take flight with the FLY Podcast!

I love Erneste's "less is more" theme and I'm excited to learn about how to live a more authentic and inspired life!

Freestyle Your Life Podcast with Erneste Carla Zimmermann offers stories, tips and insight to live your authenic life. She faced death & restyled life, named the, Queen of Transformation. Listen and be inspired.

Ernesta is committed to bringing people great ways to actually heal themselves and create lives they love living. She's been through it all, and conducts her interviews with that depth of lived wisdom.

Erneste Carla has created such inspiration with this show, episode after episode. The guests are great, the topics are interesting, and she adds her own talent and insights in a way that creates magic.

We are living in a world where living an authentic and happy life becomes more and more important. This Podcast is not only loaded with quality content, but also led by a woman who has fought her way to living excactly that kind of life and who is determined to help people who always dreamed about living a life like that achieve their goals. We need more people like that!

Comes over very real and really helps!

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